The Develofit Guide

30 Workouts That Increase Your Strength And Mobility

Many people would like to begin an exercise routine, but find it difficult to find the time to squeeze one into their daily life. In addition, because some workout routines include unnatural moves which don’t feel good to the body, many people find it hard to actually do the exercises that they want and need to do.

The Develofit Guide gives you 70 exercises combined over 30 workouts that gradually increase in intensity and build your body’s strength and mobility in a logical, sequential, and natural way. This way, you will be able to keep up with your new fitness routine because it just feels good.

Develofit uses the body’s ingrained developmental sequence experienced by all persons in the first year of life as an internal person trainer. Once you learn the moves, the practice of Develofit becomes a part of your day to day life and makes working out more natural for you.

Natural Moves

Natural movements which feel good to both your body and mind.

Build Strength

Progressive resistance and repetitions build up your body’s strength in a natural way.

Increase Mobility

Stretching and slow transitions between positions increase your body’s mobility and flexibility.

Shape Improvement

Uncover your body’s best shape with exercises designed for your body.

Simple Techniques

Simple exercises which are easy to follow make the method right for anyone.

Great Method

Made for you moves make this method a great choice for fitness across the lifespan.

Do It Anywhere

All you need is a mat and a place on the floor to get started now!

30 Workouts

3 times a week for 10 weeks is all it takes to reveal your new shape.

70 Exercises

Learn the exercises which are designed to tone your entire body in a natural way.

Start Today!

Get your guide TODAY and EXPERIENCE the BENEFITS of what Develofit will do for YOU!

Get It Now!

Here are some quotes of what some of our users are saying about “The Develofit Guide”

Develofit just feels the best out of all the other Pilates and Yoga classes that I have tried.

Arial

Fitness Model

My favorite thing about Develofit is that it requires no heavy equipment or special gym membership.
I can focus on my family and my home and still get in great shape.

Maria

Real Estate Agent

My body has improved its shape in a natural way and I don’t feel stressed about getting to the gym or afraid that I will get flabby anymore.
I know that I have found the right exercise method for me.

Jannie

Mother of One

What I like about Develofit is that it is convenient enough that I can do it anywhere. I can do it in my hotel room when I am on vacation, in my living room with my kids, and in my bedroom in the morning or night. Even walking from point A to point B, at the grocery store or walking to my car, I feel my body better aligned and my breathing fuller. For me, Develofit is about simple techniques that can be carried over into my everyday living.

Elizabeth

Full Time Occupational Therapist and Mother of Two.